Yoga Universe offers personalized sessions which are based on hatha yoga, interwoven with a variety of techniques including Pilates, core strengthening and alignment. Each session is tailored for the individual.

Through expert instruction and guidance, you will experience for yourself, the state of ease and peace that is the essence of yoga; and develop a flexible, finely-toned and strong body and mind.

Private sessions are presently available through the internet via Skype.

Private Sessions
One hour - $80

Each session is created specifically for you. Your program is designed based on your personal requirements and includes: a variety of types and styles of yoga postures, Pilates, core strengthening and toning, alignment, breathing, stress relief and meditation techniques.

You will receive your comprehensive program by e-mail within a few days of your session.